Health Benefits

Health Benefits

Neuterre Whole Food Iron Supplements Health Benefits

Our bodies rely on iron to function properly. Without adequate amounts of the mineral, our bodies can’t produce enough hemoglobin, a protein in red blood cells that enables them to carry oxygen around the body. A lack of oxygen caused by iron deficiency means that your tissues, muscles, and organs won’t be able to work effectively.


What Causes Iron Deficiency?

Iron deficiency can be caused by several external factors, with the most common being a lack of iron in your diet. Vegetarians and vegans are especially at risk for iron deficiency, as meat and fish are some of the best dietary sources of iron.


Other causes of having too little iron for body functions can be a loss of blood due to injury, menstruation, surgery, or disease; and especially pregnancy which requires additional iron for fetal growth and increased maternal blood supply. 


What are the Signs of Iron Deficiency?

While the exact symptoms vary from person to person, common signs of iron deficiency include:

  • Fatigue
  • Soft nails and brittle hair
  • Chapped lips
  • Mood changes
  • Muscle weakness
  • Weakened immune system
  • Shortness of breath
  • Anxiety
  • Long-term cognitive, motor, and behavioral deficits

 


What Should You Do If You’re Iron Deficient?

If you suspect that you have an iron deficiency, it’s important to make an appointment with your doctor, who will do a simple blood test to check your iron levels. If you do have iron deficiency, your doctor will recommend dietary changes, an iron supplement like Neuterre Whole Food Iron Supplements, or both.

 



What are the Benefits of Taking Neuterre Whole Food Iron Supplements?

Neuterre Whole Food Iron Supplements are created from a unique whole food called koji. Using a centuries-old fermentation process modified for the global health needs of the 21st century, we create our naturally derived koji iron supplements.


Many other iron supplements cause gastrointestinal side effects and high iron surges into the blood due to their rapid rate of release into the gastric juices and absorption into the blood. Neuterre Whole Food Iron Supplements are slowly released and easy on the body, while still boosting iron levels.


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